The yoga classes are great. The way in which Katelijn guides you through the exercises is very subtle and with great effect. She has a very clear way of explaining and presenting the exercises – also of the pitfalls – her words speak to the imagination and at the same time have a very direct influence and effect on the physical experience.
I am still completely enjoying the weekend. It was really nice. Precisely because it was so intensive, both physically and mentally, I feel completely reset. I did also really threw my social media off my phone and I think that I have finally found the button that brings rest in my life.
Now home I enjoy the intensive yoga of the past few days. Yoga – and the muscle aches now – has helped me to arrive in my body, to feel that I am inhabiting my body again. Very nice. That was exactly what I needed, thank you very much!
Under the professional, clear and gentle care of Katelijn I can do the exercises well and in relaxation. The next day I experienced the beneficial space in my body and also some points of interest in the form of mild muscle pain. An encouragement to go work with that!
I am really impressed with the yoga classes and the clear and interesting explanation. I enjoy it al lot to know which movement belongs to which meridian. I also really like the pace; calm and attentive. The personal attention makes it very special. I will definitely join again next time!